Ingredients
Equipment
Method
- Soak two (2) Tbsp of Oat in water for One (1) minute.
- Remove the seed of the dates and soak in warm water for One (1) minute.
- In a boiling water add the Oat and stir occasionally till its cooked (steel cut oat takes time to cook).
- Add the apple and date to the Oat
- Once it is tender (serve older kids).
- Transfer into a blender and blend to the right consistency.