CHOCO AVOBANANA PUDDING..

Choco is known to contain Certain elements such as flavonoids which  are present within the cocoa powder used for chocolate production itself. Flavonoids help regulate cellular …

KIWI SMOOTHIE

Kiwi is rich in essential nutrients, but a little bit can be  acidic due to the presence of vitamin C,which could result to stomach ache and loose …

EARLY NUTRITION..

EARLY NUTRITION… (BABY’S FIRST FOODS). Good nutrition means getting the right amount of nutrients from healthy foods in the right combinations. Having nutrition knowledge and …

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