TROPICAL SMOOTHIE BOWL WITH GRANOLA
Pineapple which 犀利士 is known as vital tropical fruit, it’s rich in micronutrients, as well as phytochemicals, and bioactive compounds such as bromelain that has a lot to do with the cardio protective benefits when consumed. Secondly bromelain found in pineapple reduces blood clotting and helps remove plaque from arterial walls, which are essential for the growth and development of your little one.
Pineapple, mango and banana are rich in fiber that support regular bowel movement, and prevents constipation. These fruits are good sources of nutrients, contains vitamins and minerals such as vitamin C which the body requires to form and strengthen the collagen in the bones as well as the blood vessels, and also helps your child’s teeth and gum. Vitamin C is also known to strengthen the immune system. Banana is a good source of potassium and mango a source of vitamin A, B2, and B5.
Trust me these tropical fruits are rich in nutrients, unique taste and numerous health benefits for your little one.
Granola is also a super food with great health benefits, it’salso known to be a convenient snack or a meal, it’s rich in iron which prevents anemia, and rich in vitamin E which is a good source of antioxidant which strengthens the immune system and maintains a healthy skin.
From 12months
INGREDIENTS
. 1 Mango
. 1 Banana
. 1 slice of Pineapple.
INSTRUCTIONS
1-Peel and cut the mango, banana and pineapple into pieces
2- Transfer into blender and blend to the right consistency.
3. Serve and add the granola.
.
☑️ Course: Breakfast/Snack
☑️ Keyword: Quick Meal
