Mango is one of the nutrient dense fruit you can introduce to your little one, easily digestible contains biochemicals and enzymes which helps with digestion, and also rich in fibre which helps with constipation, Carotenoids which are found in mangoes other wise known as beta carotene helps boas犀利士 t the immunity in other to fight free radicals from the body, as well as improve the eye sight and enhance brain development which is crucial to your little ones growth. its can also be introduced to babies from 8months.
Mango milk shake is easy, fast, nutrient dense and health with banana it’s a must try for your little one.
Bananas is nutrient dense, they contain potassium and fiber, also high in Vitamin B6, Vitamin C and Vitamin B2.
Mango MilkShake
Mango milk shake is easy, fast, nutrient dense and health with banana it’s a must try for your little one. Healthy fast and yummy.
Equipment
- Knife
- Blender
Ingredients
- 1 piece Mango
- 1 piece Banana
- 100 ml Breast milk or formula
Instructions
- Peel and cut the mango into pieces
- Peel and cut the banana into pieces
- Transfer into a blender
- Add baby s milk
- Blend to the right consistency
- Serve with love