Oat is a good option for babies, it is rich in minerals, vitamins, fibre, antioxidants and a great source of energy for your little one. It also aid digestion and are very light in comparison to rice which could cause costipation. It is important to note that oats are the only cereal with low allergic reaction with the presence of vitamin B6, K, Thiamin, Riboflavin, and Niacin which are essential supplement for the growth and development of your little one.
Blueberries are rich in antioxidants which are essential in strengthening the immune system, as well as other important minerals and vitamins like vitamin A, K, E and B. It aid bone development, and are known to help prevent plaque developing in arteries of a growing child. This is a unique breakfast for your little ones from 9months, rich in carbohydrates(fibre),protein and good fat with essential vitamins for growth and development.
INGREDIENTS
- Old fashioned oats/steel cut oats
- 1/2 cup of blueberries
- 1 banana
- yogurt
INSTRUCTION
- In boiling water cook the oat according to instruction on the pack.
- Add the blueberries
- Allow the oats to simmer
- Peel and cut the banana into pieces
- Add the yogurt
- Serve with ❤️
