Broccoli can improve and strengthen the immune system. A decent amount of vitamin C, which is present in broccoli is one of the essential vitamins your little one needs daily for growth and development.
Broccoli also helps strengthen the immune system and the overall health of your little one. Cauliflower is rich in fiber and aids in eliminating toxins from the body. It also protects the stomach lining, not allowing certain bacteria to grow. Cauliflower likewise deals with several stomachs disorders.
Yellow corn is a rich source of Vitamin A, a beta-carotene source, and it’s crucial for good eyesight. Beta-carotene is also an antioxidant which helps in improving your little one’s skin. This is a healthy snack for your little one who is going to love it. Yellow corn is not just a healthy snack but as well a balanced one.
Broccoli Corn Filters
Ingredients
- Sweet corn
- Broccoli
- Cauliflower
- Olive oil (for frying)
- Egg
- Salt
Instructions
- Chop the broccoli and cauliflower
- In a bowl, combine the sweet corn, broccoli, and cauliflower mix until well combined.
- Sieve the flour in a large bowl. Add the egg and mix well.
- Combine all ingredients and add a pinch of salt.
- Heat a little olive oil in a frying pan and add in a heaped tablespoon of the fritter batter.
- Press down gently with a spatula and repeat until the frying pan is full.
- Fry the pancakes on medium heat for approximately 4 – 5 minutes on either side or until they are golden brown and cooked through
- Serve with love.