Latest Recipes

CHOCO AVOBANANA PUDDING..

Choco is known to contain Certain elements such as flavonoids which  are present within the cocoa powder used for chocolate production itself. Flavonoids help regulate cellular …

KIWI SMOOTHIE

Kiwi is rich in essential nutrients, but a little bit can be  acidic due to the presence of vitamin C,which could result to stomach ache and loose …

EARLY NUTRITION..

EARLY NUTRITION… (BABY’S FIRST FOODS). Good nutrition means getting the right amount of nutrients from healthy foods in the right combinations. Having nutrition knowledge and …

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